Learn to Meditate in 2 Minutes
for the
Lazy, Crazy and Time Deficient

I worked with Sheevaun to eliminate my anxiety and after she taught me her 2 Minute Meditations I was more calm than I had been in over 12 years. ~ Earl

From one of the techniques in the book the pain I had been in was reduced by 90%. ~ Joyce

Through the busyness of my day I use the 2 minute techniques and am better focused and more tolerable to be around. James

I learned how to meditate from Sheevaun when I was stressed from school. Now I'm near graduating and still use the techniques. ~ Zander

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